Healthy Competition

I’m naturally competitive.  I’ve always been that way.  And one thing I know is that, especially when it comes to sports, I’m going to work my backside off to be first.

Tonight, I got a Nike Running Challenge request from one of my college friends.  25 miles between now the end of April.  I love winning.  I mean, I love it.  I love it so much that I’m thinking about running 10 of the 25 miles tomorrow.

Find out what pushes you to be at your physical best and use it to motivate you.


Make your health a priority.


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