#TrendingThursday 2.0 – Num. 15

I’m always working to incorporate more practices into my life that will make me happier, more productive, and more effective. These 29 short tips are certainly worth reading and implementing where you can.
I got this sent to my inbox and had to send it out. And, though it’s written to those of us in our twenties (phew! I can still say that for the next three-ish weeks), it is applicable to those of you in your thirties so don’t fret.
It’s not just about getting more sleep but about getting better sleep. If you’re anything like me, your phone keeps you up later than you’d like it to. Whether scrolling on social media or reading your favorite blog, most of us spend time in bed with a screen in our hands. And, for me, most of that starts with a notification I get from people who aren’t really talking about anything worth losing sleep over. This article will help me (and hopefully you) combat that.
Make professional development a priority.

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