I Can You Can Vegan!

"If it add a couple years to our life, then we might go vegan." -- Big Sean It's #WorkingWomanWednesday and, boy, do I have a treat for you? How many of you saw "What the Health?" on Netflix? And, after seeing that, even if you didn't decide to go completely vegan, I'm sure many of … Continue reading I Can You Can Vegan!

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#TrendingThursday 2.0 – Num. 4

Is Coffee Good for You? New Study Shows the Drink May Help People Live Longer—Even if It's DecafIf you know me, I'm a coffee drinker. I've cut back this year but I still do at least a cup per work day. But, there's always some study coming out saying "Decrease your coffee intake." Well, this … Continue reading #TrendingThursday 2.0 – Num. 4

#TrendingThursday 2.0 – Num. 3

Getting the right job title, toilet cleaning, and physical fitness all in this week's edition of #TrendingThursday 2.0.

#TrendingThursday 2.0 – Num. 2

How often do you take a day not to vacation but to really just enjoy it? Weekends are weekends. They’re for enjoying. But when do you step away, meditate, and really focus on bettering yourself? We all need them and we shouldn’t be ashamed to take them, nor bullied when we do.