Growth Over Goals

The beauty of life is that we won't always hit our goals when we plan to but we can always be growing.

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The Time It Takes

The time it takes to make yourself a bit better every day is worth it. it's easier to build strength than it is to repair brokenness. So build yourself up everyday, piece by piece. Apply for a job. Read a book. Write an article. Run a few miles. Because the alternative is rely on social … Continue reading The Time It Takes

On Your Mark

Last week, I told you all what Friday means from now on: Fitness!  No, every post won't be about actual exercise but I am going to try to focus on different aspects of health on a weekly basis because, as I said seven days ago, health is the most important aspect of anyone's life, including … Continue reading On Your Mark